Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...