Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

Researchers found wild weekends may cause a disorder labeled "‘social apnea." The post Study finds weekend drinking and late ...

After years of being cleared on the European market, Nyxoah’s neuromodulation therapy for obstructive sleep apnea has now ...

Cheynes-Stokes breathing can be another symptom of central sleep apnea. It’s a cyclical breathing pattern that is ...