As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...
It’s a real stretch. We often get a sense of floating after a particularly good work-out, but it’s pretty much guarante-ed with the new aerial yoga classes taught by instructor Fran Sperling (who is ...