As people age, they often step back from building strength and developing muscle. Women over 50 were generally considered ...

You don't have to quit the gym when you get older – and that's something Lesley Maxwell wants to show. The super-fit gran is living proof that age is just a number because she is still pumping iron in ...

A 71-year-old Oakland woman is competing in a national fitness competition. Bette Vargas is a champion bodybuilder. The grandmother is also a wellness consultant, health coach, and personal trainer.

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake City fitness contest Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...