Clinicians and researchers highlight blueberries as a low-cost dietary option linked to healthy aging and brain benefits. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Blueberries are a well-known source of antioxidants, thanks in part to their anthocyanin offerings. Anthocyanins are what give ...

Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (1). Black rice gets its signature black-purple color from a pigment called anthocyanin, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Anthocyanins are antioxidants that give foods their ...

Plant pigments called anthocyanins provide fruits and vegetables with beneficial blue, purple and red coloring. Now scientists are learning more about these compounds and their absorption into the ...

If it seems like a weekly occurrence that a new microplastic-filled product is potentially harming your health, you’re right. Between tea bags, lipstick, dishwasher detergent, and gum (among many ...

Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients. They may help lower blood pressure, improve memory, aid in exercise recovery, and more. Blueberries ...

Want to score more antioxidants in your diet? Add these five foods to your plate. Reviewed by Dietitian Kelly Plowe, M.S., RD "Key Takeaways:" Blueberries are a well-known antioxidant, thanks in part ...