Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an ...
As a result, something relatively new has emerged. It’s called purpose anxiety. Psychologist Larissa Rainey published a paper ...
“We all have an infant inside of us, but the infant doesn’t have to run the show.” –Murray Bowen “That idiot cut me off on purpose!” “My wife did that to spite me so I would have a bad day!” “My kid ...
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of ...
Now, when I'm approaching the black hole that is my anxiety, I try to remind myself that my worries are often not based in truth. I come to our bimonthly sessions with a slew of concerns. I'm worried ...
On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.
Maintaining a constant online presence can result in excessive social comparison, disrupted sleep, fragmented attention and ...
“We all have an infant inside of us, but the infant doesn’t have to run the show.” –Murray Bowen “That idiot cut me off on purpose!” “My wife did that to spite me so I would have a bad day!” “My kid ...