Add Yahoo as a preferred source to see more of our stories on Google. You don’t need a study to tell you what you feel every day, yet research confirms that anxiety levels are up 25% this year. And ...

This group introduces common language and understanding around different feelings and helps children learn skills to manage big feelings so they are more in charge of themselves. Some areas we focus ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...