Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

A recent study reveals that Apple Watch users are more likely to sustain their fitness routines beyond the initial weeks of ...

The Apple Watch is always adding new features — and the 2024 version could be a game changer for your health. According to a report from Bloomberg, the newest series of the device will have three ...

To celebrate 10 years of the Apple Watch's Activity ring feature this month, Apple today revealed a limited-edition "Global Close Your Rings Day" award. Apple wants users to "do something they love, ...

When the first Apple Watch made its global debut, Apple said it was a product that would enrich people's lives and encourage them to adopt a healthier lifestyle, thanks in part to a heart rate sensor ...

Keeping tabs on your blood pressure is one of the smartest things you can do for your heart, especially since high blood pressure often sneaks up with zero symptoms. And while your Apple Watch doesn't ...

The Apple Watch has become a versatile and indispensable device, seamlessly combining health tracking, productivity tools, and convenience into a single wearable gadget. Whether your goal is to stay ...

At first glance, the Apple Watch Workout app seems pretty simple. You just tap the start button and get all sweaty. But there’s more to it than meets the eye. A lot more. You can customize its layout ...