The Apple Watch Series 11 on a wrist, showing the watchOS 26 activity rings page. (Cherlynn Low for Engadget) Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy.
Apple released watchOS 26.4 on March 24, 2026, adding a Workout app change that lets users start a workout with a single tap on a workout type icon. The update follows reports of user frustration with ...
I spoke with a doctor at Apple to learn more about the Apple Watch health features that you might not currently be using to ...