South African No. 8 Aseza Hele has earned a reputation as a powerful force on the rugby field, especially near the try line, where her explosive carries and relentless physicality often put her at the ...

The Springbok Women are hoping that their high-intensity training can make up for a lack of game time in 2026.

South Africa are ready to be the next generation of women’s rugby stars after an impressive display in their first Women’s Rugby World Cup quarter-final, says Aseza Hele. Although the Springboks ...

As the Springbok Women gear up for the Women's Rugby World Cup campaign in England, all eyes will be on a squad looking to make the knockout rounds for the very first time. From experienced veterans ...

South Africa are set to appear in their first Women's World Cup quarter-final after an impressive 29-24 win over Italy. With France comfortably leading Brazil in the other Pool D game, Swys de Bruin's ...