Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...
Dark chocolate is low in sugar, full of antioxidants and has been shown to be good for your heart and brain. These health ...
A new study found heavy metals in only four out of 155 samples of dark chocolate. (Getty Images) Some good news for dark chocolate lovers: Your favorite bittersweet or semisweet treat is safe to eat ...
July 7 is World Chocolate Day. If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health benefits. “Dark chocolate has a higher cocoa ...
Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...
Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...
Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...