There are three basic types of walkers. Selecting the right one depends on a person’s needs and how it will be used.

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...

That’s a lot of seniors, and a heck of a lot of tech support. “Sometimes learning from non-family members works best, because we tend to be more patient with other people,” says Skye N. Leedahl, a ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...