Add Yahoo as a preferred source to see more of our stories on Google. Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident ...

Hypnobirthing isn't for everyone, but for moms-to-be who are planning a natural childbirth, classes can provide them with tools in their tool belts to help them learn techniques to relax and cope with ...

Monalisa Sam is a birth and postpartum doula based in Johannesburg. In the video below she talks about preparing both the heart and mind for birth. She also shares the value of a positive mindset ...

Natural mothering advocates employ affirmations as a form of magical thinking. They appear to believe that if they wish hard enough, they can affect the likelihood of the unmedicated vaginal birth ...