Have you ever asked yourself what’s the smarter way to deal with multiple debts, choosing debt relief or going for ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Medical bills can quickly spiral, so you need to understand your legal exposure if the debt goes to collections.

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to yoga moves to ease the discomfort. So set aside 10 minutes, roll out a yoga ...

If you live with frequent or chronic pain, chances are you're willing to try almost anything to get relief. The internet is full of so-called cures for pain, and there are plenty of companies willing ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

Q. At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into successful aging? Thank you. L.H. One of the most important daily human ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true. By Caroline Hopkins Legaspi Feeling overwhelmed or sluggish? Can’t sleep? Craving junk ...

Everyone has moments when they go on overload. Our levels of stress and anxiety shoot up so high that we’re rendered inoperative. Worse yet, we may not realize how compromised we’ve become by this ...

For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to test out old wives' tales. Some claim that applying potato slices to the ...

CBD is a popular natural remedy, but the medical community still doesn’t fully understand whether it’s safe to use during chemotherapy. If you’re undergoing chemotherapy, you might be curious about ...