We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...

Respiratory illness season is here, and with it typically comes snotty, stuffy noses. Earlier this fall a Food and Drug Administration panel concluded that oral phenylephrine—a common active ...

A stuffy nose is one of the most commonly experienced symptoms and is more likely to be annoying than dangerous. Congestion occurs when nasal passages are inflamed and filled with excess mucus. When ...

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...