We’re helping you refresh your mind, body and soul through Reiki. Harlene Simmons, Reiki Master from All Natural Reiki, visited the show to showcase different exercises to work your 7 energy centers, ...
In yogic science, thyroid problems are often linked with imbalances in the body’s energy centres—particularly the Vishuddhi ...
YouTube on MSN
I Tried 10-Min Heart Chakra Yoga
Open your upper body with this 10-minute Heart Chakra morning yoga flow. Gentle, uplifting movements help release stiffness, ...
Yoga with Kassandra on MSN
What If 10-Min Chakra Yoga Boosted Your Energy?
Activate your Solar Plexus Chakra with this 10-minute morning yoga flow designed to boost confidence, warmth, and energy.
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