Over 20% of us adults experience chronic pain, research shows, and the prevalence is only increasing. Studies indicate that chronic pain often results in lost productivity, poor mental health, sleep ...

Diet can play a role in managing chronic pain by reducing inflammation and improving quality of life. An anti-inflammatory diet, like the Mediterranean diet, emphasizes whole foods and limits ...

DEAR DR. ROACH: There are many claims in the literature that eating colored foods containing potential antioxidants (like polyphenolic anthocyanins in blueberries and red cabbage) can improve a person ...

New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their condition. Chronic pain is an acute ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole, ...

Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Share on Pinterest Dietary choices and quality may affect a person’s risk of developing chronic disease. Nata Segueza/Stocksy Researchers from Karolinska Institutet studied how dietary patterns ...

Chronic pain is an acute and debilitating condition that affects millions of people worldwide. And while pain interventions are available, many people struggle without treatment at all. Now new ...