Core beliefs are usually unconscious but can stand between you and your goal to put an end to your food and body image issues. When first formed, usually when you were younger and during times of ...

Most people think they are open-minded and would like others to perceive them as such. But for the things that matter most – religious beliefs, for example, or the meaning of life – few of us are ...

Deep down, many of us feel that we’re not as happy as we could be: We feel stuck living a life we don’t want. We feel ashamed of past mistakes, uncertain of how to let them go. We worry about the ...

Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon. Author Shawn Achor’s research over the past 20 years suggests seven core beliefs ...

This is the second in a series of five posts we are publishing this week as the co-authors of a new book from Oxford University Press titled "Unassailable Ideas: How Unwritten Rules and Social Media ...