I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking. I mean, I've ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...
While we're all in favour of the heatwave currently bathing UK in a huge dose of much-needed vitamin D, there's no denying that the closed, sweaty confines of the gym become less than appealing when ...
CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...
The CrossFit Open 20.1 workout has been announced and it is as brutal as ever. Athletes will face burpees and barbells. The exercises were announced at the Rogue Iron Games, and were followed by a ...
If there’s one thing that most CrossFit athletes can agree on after a tough workout, it’s that burpees are the worst. Rare is it to find anyone who enjoys doing the notoriously grueling exercise, ...