Most of us know that a quiet mind is a rare treasure. We sit down to meditate with good intentions, and within seconds, our thoughts wander off to emails, errands, or something someone said last week.

Former ABC News anchor Dan Harris turned a panic attack on national TV into a learning and teaching experience about how minds and mindfulness work. The explorations it kicked off inspired his book, ...

DHARAMSHALA, Nov. 17: The Tibetan spiritual leader His Holiness the 14th Dalai Lama has earned his first Grammy nomination, receiving global recognition for his spoken-word album Meditations: The ...

Some people meditate to reduce everyday stress. Others do it to achieve nirvana. If the Dalai Lama is striving for the latter, should he be a spokesman for meditation research taking place in ...

On Sunday, August 9, 2026, Tibetan spiritual leader Dalai Lama visited the Mahabodhi International Meditation Center in Leh, Ladakh. He joined local monks in prayer and completed a brief ...

LEH: After 32 years, the 14th Dalai Lama on Sunday returned to the Mahabodhi International Meditation Centre (MIMC) in Leh, blessing the very campus he had inaugurated in 1994 and renewing his ...

The Dalai Lama is a lot more playful than your average Harvard professor, which is one reason his appearance at a Harvard psychology conference on Friday was so entertaining. The Dalai Lama — who at ...

The words left behind by the 14th Dalai Lama, the supreme leader of Tibetan Buddhism and a Nobel Peace Prize laureate, are a ...