Gentle yoga classes, mindfulness workshops and a hefty dose of student loyalty have created the recipe for Dharma Yoga Studio’s survival during the pandemic. Since late June, online technology has ...

A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief, increasing flexibility, and taking your yoga practice to the next level. Although many ...

A Japanese man who has been living in Bihar for a while now has shared a thoughtful post on the spiritual philosophy of Dharma Yoga. Describing Dharma Yoga as "one of the most powerful concepts" he ...

Yoga is often seen as a series of stretches or fitness routines, but for some, it is a deeper philosophy that guides daily life. Nozomu Hagihara, a Japanese social activist living in Bihar, recently ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

The post received a wave of positive responses across platforms, with many praising Nozomu Hagihara’s thoughtful explanation of Indian philosophy. A Japanese national living in India, Nozomu Hagihara, ...

Lila Miller began regular yoga after seeing a listing for classes for residents of her building in downtown Decatur. The last time she had partaken of the practice was over 50 years prior, and the ...