If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check. Consider prediabetes a serious warning to improve your eating habits to prevent ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your weight-loss goals if you have insulin resistance.

Taking proactive steps to manage your blood sugar if you’ve been diagnosed with insulin resistance is crucial for your lifelong health. After all, insulin resistance is a serious condition where you ...

November is National Diabetes month, and it’s a great time to raise awareness about diabetes and to learn how to prevent or delay Type 2 diabetes, especially if it runs in your family. Well, let me ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute of ...