Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The keto diet is very popular right now. You might know someone doing it or have seen people endorse the diet online. The Department of Veterans Affairs is endorsing the diet and partnering with ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...