There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as ...

Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...

It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...

Open Dialogue was also cheaper, according to a study of Finnish adolescents, which found the cost per case was about half of ...

Over 5 million young adults use AI for mental health services. Research suggests that these technologies pose serious dangers ...

Whether through a minor bump in your journey or a full-blown crisis, you may have struggled with your mental health in some capacity in the last few years. It can be difficult to prioritize yourself ...

The holiday season can intensify feelings of loneliness, grief, and emotional strain for many people. Societal expectations and curated social media posts can create pressure and feelings of ...

Aging is challenging for everyone, but it can be particularly difficult for someone with narcissistic tendencies. Narcissists thrive on attention, admiration, and validation—and as people age, they ...

Emotional blackmail is when a person tries to achieve a goal by emotionally manipulating another party. It centers around the threat, “If you do not do this for me, something bad will happen.” ...