Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...
For more than four decades, Kathleen O'Brien, PhD, has shaped how communities understand and support children's emotional ...
Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...
Parents often ask “What’s wrong?” when a child is upset. But Reem Raouda, a child psychologist who has studied more than 200 ...
When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...
Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.
Schools lay the groundwork for cognitive development, especially in academic areas. But what about emotional development? Proficiency in dealing with emotions is also important for leading a ...
The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...
Up to 25% of new mothers suffer from postpartum depression, which can significantly impact their parenting behavior and the well-being of their children. A new study from the University of Illinois ...
Great! Your kid already knows how to name their feelings. But naming feelings is just the first step. The real magic happens when children develop emotional awareness: understanding not just what they ...
Music is a powerful tool for conveying mood, whether heard via a live performance or movie soundtrack, making it an effective medium for understanding how people identify and respond to emotions.
Anxiety, at right — pictured here with Joy — is one of the new emotions in Inside Out 2 and really steals the show. (Pixar) The Disney Pixar film, out June 14, introduces five new emotions, including ...