A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...
Short bursts of physical activity throughout the day benefit both physical and mental health for growing children Three foundational exercises - push-ups, squat presses, and crab walks - can be done ...
A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...
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