Cardiopulmonary endurance is a crucial factor affecting cardiovascular health. In recent years, the incidence of metabolic syndrome among university students has been on the rise due to poor ...

Emotion regulation ability 1 is defined as the capacity to perceive, comprehend, and modulate emotional states, integrating self-awareness, behavioural regulation, and socio-emotional responsiveness.

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: employee health and wellness. A workforce cannot be productive without ...