Approval-seeking isn't a confidence problem — it's a conditioning pattern. A psychologist explains the one habit that actually interrupts the loop.

It’s normal to care about what people think. But when does a reliance on external validation become harmful? Here, a psychologist breaks down the tell-tale signs of ‘approval addiction’ to look out ...

For many of us, the need to be liked and admired by others is a very prevalent issue. Here, a psychologist explains exactly why this happens (including why women are more prone to it) and how we can ...

There is a distinction that one learns about on the first day of a course in psychological research methods. It is the difference between internal and external validity. Internal validity is ...

As a quick recap: mental models are our deep-rooted ideas and beliefs about the way the world works and how things ought to be. The mind forms patterns, or models, that define our sense of reality, ...

The information needed to determine the internal and external validity of an experimental study is discussed. Internal validity is the degree to which a study establishes the cause-and-effect ...