In cities across the country, underground calisthenics battles are pushing elite athletes to their limits ...

Urban Fitness League (UFL) is a professional sports league providing a dynamic convergence of extreme calisthenics, style and music. In 2017, the UFL held the first UFL World Cup with Team USA edging ...

Join us for an exhilarating calisthenics adventure as our dedicated athlete takes on an Extreme Calisthenics Challenge under intense conditions. Watch as they push their strength, endurance, and ...

Calisthenics is a type of workout that uses a person’s body weight with little or no equipment. Examples of calisthenics include pushups, squats, crunches, planks, burpees, pullups, and lunges. The ...

Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

A few years ago, we gave you a behind-the-scenes look at New York City’s Bartendaz and Barstarzz—or as we liked to call them, “bodyweight warriors.” That title wasn’t earned easily: These bar athletes ...

Fomenko nails the 360 degree bar spin, but the other guys give up after some fruitless attempts. After more stunts on the bars, they move to the floor to do pushup variations, where the goal is to get ...

Jay Zheng lives his life by the numbers. Whether he's counting steps and reps, measuring micronutrients or watching the stock market, everything he does is calculated. "People have always known me as ...

Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low-resistance ...

Calisthenics: if you weren't alive when the ancient Greeks were, aka 326 BC, we'll forgive you for not being familiar with this particular training method. Characterised by only working with your ...