You grab that low-fat yogurt thinking you're making a smart choice. The label screams "diet friendly" and promises health, but here's the thing: your insulin levels ...
If you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your kitchen and your lunchbox. I was one of those teens who thought fat was a no-no and replaced my ...
If you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your kitchen and your lunchbox. I was one of those teens who thought fat was a no-no and replaced my ...
BUFFALO, N.Y. -- When it comes to low-fat snack foods, taste is everything. Health-oriented consumers are more likely to purchase a snack if they think it tastes good, even if they perceive it to be ...
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Why you'd go broke trusting diet labels: How low-fat snacks spike insulin
You grab that brightly colored granola bar labeled "low-fat," feeling pretty good about your choice. It's marketed as a ...
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