Janis Isaman recalls that in Calgary, Alberta, where her fitness studio is based, the government order closing facilities like hers came around March 16. Isaman, who owns and operates My Body Couture, ...

The fitness industry provides various programs and services that motivate individuals to exercise regularly. Exercise is known to have positive effects on mental health, including reducing symptoms of ...

CYRIL, Okla. (KFOR) — News 4 and First Fidelity Bank head to the gym to honor a fitness instructor with a heart of gold. Cyril, Oklahoma swelled in the shadow of an oil refinery for most of the 20th ...

A new platform designed for how instructors plan, create and teach and without starting over every day. Instructors ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

A few small tweaks in your routine can give you the energy you need to fuel your days.