As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult ...

If you’re looking to improve your fitness and nutrition through a more gentle, personalized approach — and without spending a fortune — the Simple app is here to help. Simple is a science-backed, ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

Tailoring your workout to your zodiac sign can boost motivation and results. Each sign has unique preferences, from Aries’s ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

The opening of Crunch Fitness at Hamilton Place mall has put reuse of the former Sears site at about 95% complete, and the ...

Soon after graduating from college, Bishoi Khella decided to become a businessman. It only took five years for the online business he co-founded featuring watches made of natural wood to become a ...

Taking place on Sunday, 10 November, Dubai Ride presented by DP World will welcome cyclists of all ages and abilities ...

The Minnesota National Guard faced communication and coordination challenges due to infrequent in-person contact with its ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger ...

Tomorrow promises to be exceptionally rewarding for Leo natives. For those in employment, there’s a strong possibility of ...

PureGym has announced the opening of its second gym in Hull. Located on Clough Road, the new gym will make its grand opening ...