Portable water bottles are all the rage—they also serve as a convenient reminder to drink water, which is essential, given that it makes up approximately 60% of the human body. Meeting your hydration ...
Water makes up roughly 60-70% of the human body, and the fluid leaves your system constantly through breathing, sweating and urine. So, knowing how much water to drink daily isn't just about thirst.
Researchers at ASU are studying the long-term effects and daily performance of the human body in relation to water intake.