Japan’s food scene is full of incredible plant-based options if you know where to look, from cozy ramen shops to beautifully ...

The oceans in and around Japan are believed to contain roughly 1,500 kinds of seaweed, which have long been a staple of Japanese cuisine. Depending on the region and the climate, you can find many ...

Travelers to Japan should consider a side trip to shop and eat in Niigata, one of the country’s most rewarding food destinations. The region is known for producing the most prized rice in Japan, and ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Discover seven traditional Japanese eating habits that support weight management naturally. From mindful chewing to balanced meals, learn how Japanese food culture helps you stay slim without gym ...