When you are dealing with norovirus symptoms, the priority is to stay hydrated and eat foods that are easy to digest.

Ben Sutter could only eat three things after being diagnosed with eosinophilic gastroenteritis as a baby. A medical ...

If you've got a dodgy tummy, diarrhoea and have been vomiting, it's easy to blame a 'tummy bug' or 'off food'.

But if you can handle it, there are some specific foods that might actually ease your symptoms. Advertisement Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you.

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

Recommended Foods for Gastroenteritis. 1. Clear Liquids (First 4-6 hours) Strained vegetable broth (fat-free) ... Eat small amounts of food several times a day instead of large meals.