When you are dealing with norovirus symptoms, the priority is to stay hydrated and eat foods that are easy to digest.

When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods like bananas ...

With viral gastroenteritis, or stomach flu, it can be hard to eat or keep food down. However, bland foods, boiled starches, and certain drinks may help a person recover. The BRAT diet, certain ...

If you've got a dodgy tummy, diarrhoea and have been vomiting, it's easy to blame a 'tummy bug' or 'off food'.

Knowing what foods not to eat with an upset stomach can help you recover. ... Eating, diet, & nutrition for viral gastroenteritis. National Institute on Alcohol Abuse and Alcoholism.

But if you can handle it, there are some specific foods that might actually ease your symptoms. Advertisement Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you.

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

Recommended Foods for Gastroenteritis. 1. Clear Liquids (First 4-6 hours) Strained vegetable broth (fat-free) ... Eat small amounts of food several times a day instead of large meals.