The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

Smoothie bowls have been all the rage lately for good reason. Though they're no different from a standard smoothie other than their pretty presentation, pouring your blend into a bowl just feels a ...

Though it's fleeting, summer is *here*, folks, and ICYMI, this is the season for sipping fruit smoothies while you’re sitting poolside, chilling on your roof in the heat, or whipping up a yummy (and ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...