Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is recommended during acute gastritis episodes. Season Health But here’s what I ...

Acute gastritis is sudden inflammation of your stomach lining due to irritants like alcohol or NSAIDs. You can take medications to decrease stomach acid and make lifestyle changes to manage symptoms.