Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

For most people, gastritis is minor and will go away quickly after treatment. Spicy and fried foods may worsen symptoms, while foods high in fiber and low in fat may provide relief. Gastritis refers ...

Take a glass of ice cold water, put two tablespoons of sugar, stir it really well and gulp it down. Repeat the process if you have to. This remedy is a quick fix and my personal favourite. A glass ice ...

We all know that feeling of seeing our favourite food and indulging into it without giving a second thought. However, as we indulge in those large portions of spicy, oily and heavy food, there are ...

Gastritis — when the stomach lining becomes inflamed — often stems from factors like bacterial infections including Helicobacter pylori, long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), ...

Acute gastritis is a sudden inflammation or swelling in the lining of the stomach. It can cause severe and nagging pain. However, the pain is temporary and usually lasts for short bursts at a time. An ...

Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why […] The post Gastritis Meal Plan That Actually Works: Why Timing Beats Food ...