Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

Eat your heart out Jennifer Walters. Dutch bodybuilder Jackie Koorn has been dubbed a real life “She-Hulk” after going viral with her 24-inch “curvy girl muscles.” Like many of us in 2020, Koorn, 33, ...

Women who work out tend to focus on their protein requirements as their bodies need to be nourished. Protein is necessary, as ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...

The treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns for muscle gains, finds Divya Verm, finds Divya Verma ...

Five active female bodybuilders dominating the competitive scene and shaping the future of women’s bodybuilding. From Olympia champions to rising powerhouses, these athletes are must-watch names ...

In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

Weight management for women over the age of 35 can become blocked when there is a loss of muscle mass. Here is how muscle ...