Recently, we’ve heard a lot about the many health factors that can be contagious…everything from germs and viruses to the gut bugs we share with our family members. Now research shows that exercise ­— ...

In London, ramblers are finding friendship and fitness by strolling the city together. Members of the London Strollers out for a walk on a Thursday morning.Credit... Supported by By Dani Blum ...

A reader is distraught that a woman she’s estranged from has been added to her most treasured circle of friends. Is there anything she can do to reclaim the group chat? By Philip Galanes For 10 years, ...

Walking backward (also called retro walking) is quickly becoming a new wellness buzz—and it’s not just some quirky trend. If you see someone walking backward in the park, your first instinct is ...

While most of Philadelphia is quietly asleep, residents near Lanier Playground in Grays Ferry are already awake and ready to hit the pavement. They call themselves the “phenomenal, elegant Lanier ...