This is the time of year one starts thinking about planning their garden for the coming season and maybe trying something a little different this year. I have been enjoying mung beans in the sprouted ...

Microgreens have become a trendy ingredient on many restaurant menus – and for a good reason. These mini veggies and herbs have the same nutrients as their full-size counterparts, but they pack ...

Crunchy and cooling, sprouts are an all-star ingredient in everything from banchan and bánh xèo to California veggie sandwiches. They’re also surprisingly easy to grow at home. While the idea of ...

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BEAN SPROUTS are sold in most supermarkets, but did you know you can grow them at home indoors? Express.co.uk tells you how. Crunchy, healthy, and delicious, what’s not to like about the bean sprout?