Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Recent studies have shown that 100% fruit juice, a breakfast staple in many households, can lead to weight gain in children ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Do you drink fruit juice every day or at intervals? This habit may be harming your liver and is the primary cause of the ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

Eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood sugar than orange juice ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.