Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Food fights pitting ...

A poor diet remains a leading contributor to ischemic heart disease, according to an analysis from 204 countries over a 30-year period, published in Nature Medicine. The authors estimate that ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

From childhood to adulthood, the AHA’s latest guidance shows how consistent, real-world food choices, not fad diets or quick fixes, can meaningfully reduce heart disease risk over a lifetime. Study: ...