Lactose-free milk is a great alternative for people who can’t digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and ...

It's a been a long time since buying milk was a simple choice between skim, low-fat, and whole milk. The range of milks on offer now takes up some serious real estate in the supermarket. And while ...

CHICAGO — Real or perceived, a growing number of consumers claim to be lactose intolerant, and as a result, avoid all dairy products. Processors are discovering that eliminating lactose — a ...

Does lactose increase absorption of calcium? What's the best way to safely cut squash? Carrie Dennett dives into these ...

Look at any dairy case in the country, and it’s obvious that the space allotted to milk has been shrinking and the real estate for plant-based alternatives has expanded. But the shelf space going to ...

Soy milk, nut milks and other products may offer unique benefits. Credit...Aileen Son for The New York Times Supported by By Sophie Egan Q. I’m lactose intolerant, but still enjoy milk in cereal and ...

TAMPA, Fla. (BLOOM) — Milk has long been a staple in American refrigerators, but in recent years, the options have multiplied, organic, lactose-free, plant-based, protein-fortified, and now, ...

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