Thanks for this great question, Melvina! Many students are probably wondering the same thing as end-of-year assessments approach. To concentrate best we need to resist distractions. To do this, it ...

Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply distracted? Once you know the cause, it becomes easier to act.

Having trouble focusing on your New Year’s resolutions? You’re not alone – people are more distracted than ever, says Gloria Mark, professor emerita of informatics at UC Irvine. In fact, most people ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Yanga FM Makes Broadcasting History, Rewards First ...

Consistency grows through small, steady steps. With the right habits, you can stay disciplined and confident throughout your ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Martin Vasilev does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...