Ever have those days when you work steadily for hours, but feel like you haven't started due to constant distractions?You're not alone.Dr. Gloria Mark, a professor of informatics at the University of ...
Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...
If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Yanga FM Makes Broadcasting History, Rewards First ...
Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...
Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...
Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. I’ve been working steadily ...
Jennifer Black has recently received research funding from the Social Sciences and Humanities Research Council of Canada, the Canadian Institutes of Health Research, and Michael Smith Health Research ...
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