Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies continue to emerge that warn of the dangers these foods pose to our overall ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...

An alarming look at the foods consumed by families across America: A recent study from the Centers for Disease Control and Prevention (CDC) reveals that most Americans get more than half of their ...

Studies show ultra-processed diets are linked to chronic health conditions. The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who ...

Nutrition researcher Kevin Hall has studied how ultra-processed diets can lead to weight gain. But he's not categorically banning UPFs at home. Instead, he aims to find healthy, simple ways to ...