Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide ...
A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...
This sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always typecast as the most glamorous beverage, but prune juice has some serious health benefits to offer ...
New research shows that drinking apple juice in moderation may deliver powerful health benefits, from antioxidant protection ...
Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...
Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...
Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. Historically, it’s been used both topically and orally (1, 2). This article explores the potential health ...
Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.
Can a glass of cranberry juice really spice up your love life? Known for its flavour and deep red colour, cranberry juice is not just a refreshing drink but also a powerhouse of nutrients. It's rich ...