SCHENECTADY, N.Y. (NEWS10) — Centers Health Care hosted its annual systemwide Jumping Jack Challenge on Wednesday to celebrate National Heart Month. Each facility could post a video of people doing ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT THINK back to your childhood gym class and remember learning the basics of physical fitness, ...
ELIZABETHTOWN — Red was the hue du jour donned by the staff and residents at Essex Center this week as they participated in a jumping jacks competition among Centers Health Care facilities as part of ...
Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Jumping Jacks Challenge: Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Warm up, ...
Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an individual’s heart ...
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Jumping Jacks Aren't Just for Gym Class. Here's Why You Should Add Them to Your Workouts.
YOU MIGHT THINK back to your childhood gym class and remember learning the basics of physical fitness, setting a foundation for the grown-up workouts you continue to do today. While you likely keep ...
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